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We are a
member-owned volunteer organization that incorporated as Share
Food Co-op in 1978 and reincorporated as Upstate Food Co-op in
2003 for the purpose of providing natural and organic food to
its members. We keep our shelves stocked with commonly used
bulk items, beverages, produce, prepackaged products,
refrigerated and frozen products, as well as culinary and
medicinal herbs and supplements. Co-op pricing is different than
a conventional health food store. Items are priced at wholesale
plus shipping and at the register mark-ups are added according
to membership status, as well as the state sales tax.

Check out our fresh produce section. We carry
local produce when available.
Please note: We don't ship to anyone, anywhere. We do not
accept credit/debit cards. We do not accept online (web/email)
orders. We are a local, all-volunteer, members only,
cooperative buyer's club, and not shipping items and accepting
only cash/check are ways we keep our prices as low as possible.
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